I train and coach working parents, driven business professionals and entrepreneurs on how to make lifestyle changes that affect their energy, health and performance; how they live, the results they want to create, personally and professionally, and the quality of life they want to experience. I ultimately teach them how to live a Balanced and Healthy High-Performance Lifestyle so they can achieve even there most ambitious goals while living in balance with vibrant health and peace of mind, stop buring out and trading their health for success the way so many do. More on that another time.
Given all the change that was forced upon us due to COVID 19, it’s probably real after nearly four months in quarantine that you need to make a bunch of changes in your life.
Well, I’m here to help you.
At the core of the work I engage in, there is one prerequisite: The readiness to change– a dissatisfaction with a complacent or detrimental status quo (the existing state of affairs) or a desire to want to make a favorable status quo even better.
If you have that, you have the most important driver for making crucial changes in your life. Without that, you will likely remain dissatisfied, stuck in a story, an emotion, a difficult situation, a circumstance, and a negative pattern for some time to come.
The question is, what it costs you to stay where you are?
And, if you don’t know how to change, especially after many attempts in the past, how is that affecting your self-image and esteem?
The good news is, despite all that you’ve learned about how hard change is or can be, there is a philosophy of change that can help you make changes in your life for the better forever. It’s the combination of tiny habits or micro-steps where you feel good about changes in your life, it’s simple for the wins, compounds for momentum and gets you into a lifestyle mindset and skillset.
In every aspect of living that my team and I will help you change, improve and eventually optimize; it starts with developing routines successfully. Once you know how to produce desired results, you then build your routine into habits, which ultimately become skills, that are at the heart of it all.
Why you work with JAM and Team, is because I spent over 20 years learning, testing and applying the fundamentals that will make your routine a succcess. Want to save a whole lot time, money and energy?
Say to yourself, “Dear Future I’m Ready” to build the lifestyle I want.
John Allen Mollenhauer “JAM” is an expert at helping people achieve more through a healthy-driven lifestyle. JAM works with a range of clients who all share a strong desire to make healthy changes while knowing they need real support with an eye on success. He is the founder of Performance Lifestyle® Inc—a leading-edge training and coaching practice that motivates people to optimize their health and resilience. Thousands of people have been inspired by JAM to redefine their lifestyle with a particular emphasis on sourcing their natural energy to increase performance.
FREE CONFIDENTIAL CALL with JAM– Let’s set a time and talk to each other about where you are and how I can help. It’s completely confidential. This call is the best way to get started, so your willingness to change meets expert support and guidance. You can call me right now at 1 855 MyPL365 (697-5365) or choose a time for our call here using my online calendar>>>