HPL is The 1 New Acronym for Excellence.
HPL. It’s Health, Performance, and life; it’s living a High-Performance Lifestyle. It is not for everybody, but anybody can take it from theory to practice to mastery. If you asked 100 people if they would like to live a life
The 1 Spiritual Breakthrough We Need to Live Better.
As a High-Performance Lifestyle Coach, I have to be well-versed in all of the essential aspects of lifestyle, including the need for a spiritual breakthrough so you can perform well. Your lifestyle is “one thing,” but it comprises many things.
Why You Should Take Power Naps to Increase Energy and Increase performance
Power naps cannot be reckoned with, as you will see in these videos, when it comes to increasing energy and increasing performance. NASA had done significant research on power naps; these guys and gals don’t mess around. And now, there’s
Why People struggle with Constant Tiredness, Fatigue, and Other Lifestyle-Induced Diseases
Why People struggle with Constant Tiredness, Fatigue, and Other Lifestyle-Induced Diseases comes down to their lifestyle, period. If you have been on this Insight Cast, published by me, Lifestyle Coach JAM, you know that I’m not your typical “coach” or “health
Become a Healthy High Achiever Who Thrives
I want to introduce you to the lifestyle approach for goal achievement and an ever-better quality of life, even as you age, as we become healthy high achievers who thrive together. We live in a historical period where burnout is
The 2 Enduring Ways to Unlock Your True Potential
Lifestyle Coach JAM here; so, what is your true potential, and why is it imperative for you to understand it and unlock it? You’ve heard me talking a lot about potential lately, using terms like “unlock,” “live,” “unleash,” and “achieve,”
