Work-Life Balance

We’ve all heard about work-life balance—prioritizing between “work” (career and ambition) and “lifestyle” (health, pleasure, leisure, family and spiritual development/meditation)— but while a useful concept, this lifestyle choice also sets up an impractical duality. Today, with access to more information …

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You Are an Athlete Part 4

INTRODUCTION TO PERFORMANCE LIFESTYLE®[PL] ESSENTIALS AND HOW IT WORKS Performance Lifestyle [PL] Essentials is a direct path, a plan and a system providing all the key insights you need to be proficient at living an energy-rich, fully engaged yet balanced …

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