Jeff Carreira is my leading spiritual teacher and this is his essay personal development, spiritual awakening, and conscious evolution. I discovered Jeff, through a prior teacher who taught me the art of being and becoming and helped me understand that
I want to point to the one shift (big change), that is the primary cause of change. It’s the “change of all changes” that a person must make at some point in their lives if they want to be able
Here at JAM, we train people to become “Change Heroes,” right out of the gate because if there is one skill you want to be equipped with during challenging times, it’s the ability to change gracefully. Change, it’s a constant
There is a distinction between the ideas of change, improvement, and optimization that I think you should know about because understanding the difference will change your approach to things. Optimizing everything is one of the biggest concepts of our time.
To form a positive addiction you’ve got to understand how negative addictions formed. Here’s my last post, Part II. You would think that negative addiction is an overwhelmingly hard pattern to break, and in some cases, you would be right.
It does not matter if you are into sports or even a fitness enthusiast; when you directly link your lifestyle to your energy, health, performance, and success results, as athletes do, you will start living and achieving your goals like
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
Healthy, achieving people with the energy to thrive and flourish don’t have any special pedigree or unfair advantage; they have performance lifestyles. A Performance Lifestyle is where your daily lifestyle habits promote energy production, higher-level function, health, happiness, and the
Hello, My Fellow Strivers, Are you on the brink of embracing a Performance Lifestyle that’s uniquely yours? Let’s swap that morning coffee for a green juice and dive headfirst into the thrilling next chapter of lifestyle evolution. We’re stepping away
In our rapidly evolving world, where information flows ceaselessly, and opportunities abound, we find ourselves ensnared in a perplexing predicament: the busier we become, the less time we allocate for our own well-being. As a society, we’ve grown weary and
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