You Are About To Discover What Only 1% of the Population Knows About How to Upward Spiral Your Energy, Health and Performance for Awe-Inspiring Results in YOUR Professional and Personal Life

You Are About to Discover What Only 1% of the Population Knows About How to Skyrocket Your Energy for Awe-Inspiring Results in YOUR Professional and Personal Life

Potentialite

Potentialite

When you are a potentialite you have neither have an established lifestyle nor clear goals.

Striver

Striver

You likely don't yet have that manageable work/life situation at the striver stage. You are working all the time, but are actively setting yourself up to live better.

High Achiever Underperformer

Overachieving Underperformer

If you enter this "phase," you are overcommitted have lost focus and are overwhelmed. You have too many goals and don't yet have the lifestyle mindset and skillset to support your energy, health, and performance.

High-Achiever

High Achiever

You know how to achieve your goals, and have key supports to sustain your success. You are well into developing a Performance Lifestyle, but you are still ambivalent about crucial aspects of your lifestyle, like proactive recovery... that enable you to manage your energy better and keep your body healthy at an optimal level.

Healthy High Achiever

Healthy High-Achiever, Who Thrives

You are flourishing. You have a whole lifestyle that supports you and what you are up to in the world. You know what to do and why, how to do it, and when to achieve the desired results at the right level, intensity, and consistency. You own your alignment and are living a high-Performance Lifestyle®.

My Team and I Coach Entrepreneurs, Business Owners, and Professionals On How to Unlock Their True Potential Through Optimal Living.

We develop healthy, high-achievers who thrive

Play Video

Take Your Lifestyle From Common to Uncommon. Ordinary to Extraordinary

Welcome to Lifestyle Coach JAM

“A calm mind, a fit body, and a house full of love. These things cannot be bought — they must be earned.” – Naval Ravikant.

If you are tired of endless striving, overachieving but underperforming, or achieving your goals but trading your health for success, you are in the right place.

Take the five courses that will change your life for the better forever.

Combining elements of energy management, spiritual breakthrough and awakening, mindfulness, and health promotion, combined with God-inspired dreams and goals for your life, a high-performance lifestyle (HPL) can take hold in your life.

The goal is simple, albeit idealistic: to optimize performance.

Healthy is central to this objective but extends beyond diet and exercise. Here, sleep and recovery are essential. Mindfulness is an unlock. And self-mastery is the primary pursuit, where excellence is the endgame regardless of the domain.

The overarching aim is enhancing one’s ability to maintain “flow” and achieve.

The desire to increase longevity plays a role. But, depending on the individual, life extension can be the basis for or a by-product of the HPL. 

By fine-tuning energy levels, calming the mind, and honing your health and performance, your brain and body will be primed for optimal performance in physical endeavors, creative projects, business ventures, and personal relationships — you name it.

Are Any of These Hidden Lifestyle Challenges Distracting and Holding You Back?

3 3

You are not alone!
Many entrepreneurs, business owners and professionals are suffering from depleted energy because of relentless demand on their time, and any number of distractions that are holding them back.

A New Approach is on the Way With Lifestyle Coach JAM

 At the core of our training and coaching, we understand that your lifestyle is how you achieve your goals. It’s not necessarily how to, but HOW YOU, and that is the call for you to change, improve and optimize your lifestyle. 

Lifestyle Coach - JAM

The Strivers, Overachievers and High Achievers Paradox

Today, we have access to more information and opportunity with the promise of achieving our goals with results faster and at a higher level than ever before. 

But we face a dilemma; the busier we get, and the more we focus on the results, the less time we have to take care of ourselves, our bodies, and our lives in our approach to success. 

And that leads to constant tiredness, exhaustion, fatigue, and for most, it’s chronic, leading to lifestyle-induced diseases. 

Here at Lifestyle Coach JAM my team and I will help you become a healthy high achiever who thrives. “The New Type A“—someone who knows how to achieve even their most ambitious goals without burning out or trading their health for success.

Let Me Help You Start Living in Balance, So You Can Achieve Even Your Most Ambitious Goals, with Vibrant Health and Peace of Mind. 

Everybody wants more balance, but “work/life balance” is either woefully incomplete, too static, or so unrealistic that “Type A.s'” simply roll their eyes back and default to a story that keeps them going. 

We need a new approach, and that is to “live in balance” free from accumulated energy debt if we want to achieve our ambitious goals with vibrant health and peace of mind. 

That means learning how healthy, high-achieving people thrive by managing their energy and more, so we know what to do and why, how to do it and when, at the right level, intensity, and consistency, to achieve the result we want with our wellbeing intact. 

John Allen M

As a Performance Lifestyle® Coach (one of the few in the world) I will help you "unlock" your true potential by guiding you on how to...

Manage Your Energy Like a Pro—The 7 Breakthrough Energy Discoveries©

Be Free to Live—The best version of you, dropping the weight of the past and the anxiety of the future.

Live Healthy, Successfully—So there is no more struggle, confusion, or long periods of coping in ways that sell your longevity short.

Make Success Routine—by developing a Performance Lifestyle® that bridges the gap between your health and success.

Align Your Life— structure, style and goals for a High-Performance Lifestyle.


Time is valuable, and once it’s gone, it’s gone. Act today. Start where you are, transform and develop your lifestyle to become a healthy, high-achieving person who thrives.  

What Makes Upgrading to a Healthy, High-Performance Lifestyle® the Best Way to Achieve Your Ambitious Goals?

How you eat and exercise are not whole lifestyles, they are nutrition and fitness styles that get built-in to your lifestyle…

Your lifestyle is how you achieve your goals in life— your family, career, business, sport, creative or ministry pursuits.

99% of us have never consciously established the principles, practices, and strategies we know and live by.

Knowing what energy is, and how to source, produce and harness more of it, will improve how well you eat and move, think… 

Living an Energy/Spirit- Driven Life will change your high achiever mindset to healthy, High- Performance 

A healthy high-Performance Lifestyle is your lifestyle at a whole new tier of living and can call it your own. 

Unlock Your True Potential, and You'll Recapture the Zest and Zeal You Used to Feel.

Your True Potential is only limited by how you live and whether you’ve got The 5 Core Essentials of Human Performance© working for you, or not.

It’s time, to stop responding to stress in ways that create more stress and not more energy  and lean into the new lifestyle approach that’s changing the quality of life for ambitious people around the world.

It’s time, to start living a healthy, High-Performance Lifestyle®.  

 

Become a Healthy High Achiever ®
Recover Energy Debt, and Unlock Your True Potential to Start Living a Vital Life.

Plus: Get Lifestyle Coach INSIGHTS Every Week to Optimize Your Lifestyle.

Download This Ebook FREE

CLIENTS REVIEWS & FEEDBACK

Lifestyle Coach will help you LIVE A BETTER LIFE

Joanne Goldman 1
Joanne Goldman Executive Software Sales

I knew I was exhausted and needed a break from my high-achieving life, but I didn’t begin to acknowledge my true condition until hearing John Allen speak at the 2006 CoachVille Conference. The more I learn through about making performance lifestyle changes, the more I’m able to manage the precious energy that’s needed for goal achievement.

cindy
Cindy McCormick Convention Marketing Novo Nordisk

Almost one year ago today, John Allen and I started working together. I was unhappy with several aspects of my life: a low energy level, bad eating habits, a boring dead-end job and a going nowhere relationship. John Allen accessed my lifestyle and came to the conclusion that the single most important thing that I could do to improve my life was to (drum roll please) SLEEP!

Matthew-D.-Miglin
Matthew D. Miglin The Voice of Prosperity, Publishing Expert Performance Mag NJ

After 2 years of consulting experts in various fields and receiving no improvement to my condition of Chronic Fatigue, I finally spoke with John Allen and explained my frustration and lack of improvement. In 20 minutes, JAM not only identified the root of my problem, but he gave me a solution that in a matter of 2 weeks began to drastically improve my condition.

    WE ARE HERE TO HELP YOU LIVE BETTER

    Meet Our Founder and Head Coach

    JAM-IMAGE
    THE FOUNDER – PERFORMANCE LIFESTYLE, INC.

    John Allen Mollenhauer “JAM” is the co-author of the popular book, The Curse of the Capable, with Harvard Psychology Instructor Arthur Ciaramicoli, Ph.D., and Super Bowl MVP Phil Simms. He is also the founder and head trainer/coach of Performance Lifestyle, Inc that focuses on helping achievers live a balanced and healthy, high-performance lifestyle.

    mariahna e1634828630404
    CO-FOUNDER, PERFORMANCE LIFESTYLE, INC.

    Mariahna is a co-founder of Performance Lifestyle® Inc and the head of communications and client support. She runs the companies premier performance recovery and wellness center—RegenUs Center. She has a Master’s in Business and is an adept science researcher who helps JAM develop PL training courses.

    george sachs
    CO-FOUNDER, PERFORMANCE LIFESTYLE, INC. | CLINICAL PSYCHOLOGIST

    Dr. Sachs is a licensed child psychologist, specializing in the treatment of ADD/ADHD and Autism Spectrum Disorders in children, teens, and adults. He is also the founder of the Sachs Center in NYC. He is an investor and a professional member of our advisory team.

    The PATH to Optimizing Your Lifestyle Can Start Today.

    Start Where You Are.

    OUR PERFORMANCE GUARANTEE

    Follow the steps outlined in any training or coaching session, or program, and show evidence of having done so, and if you aren’t measurably better after taking those steps, we’ll refund your cost.

    Scroll to Top
    Skip to content